I know, I know.
I seem to have disappeared here lately.
Work's been crazy, and I do mean crazy!
Today marks 1 week of being on the Atkins Diet Induction Phase.
And.....I have lost 5.4 pounds in this week and 6.5 inches!
I've lost a total of 8.4 pounds since March 31st. And I'm on a roll.
Something has clicked in my head.
I look at food differently...and I like the change.
I actually get grossed out watching others eat some of what used to be my favorite foods.
But I'm not gonna lie, I'd desperately love some Zaxby's!
I've got to make it one more week to complete the induction phase, though. I can do it!
I've become a bit of a gym rat too. I really have come to enjoy exercise and I miss it when I don't do it. I'm really proud of myself. This is really, really huge for me.
Today I started day one of couch to 5k....I'd like to run one with heather memorial day weekend. However, I'm not sure that I'll be up for running the whole thing, but for me to run any of it will be more than I ever have before!
So although it's been quite busy, things are going well!