Breathe.

i'm reading this life coaching book....how to achieve your dreams through god.

the chapter i read today is about exhaling.
it really spoke to me.
see, for a while there, i was sort of numb....just waiting for the next catastrophe to hit.
i was breathing shallow in a sense, as a sort of security blanket.
i feel that i have improved greatly.
but i still need SO much work.
so much.
but there was one quote that really hit me today.
the greek translation for holy spirit is breath.
breath.
god is the breath of life.
and that makes me want to breathe deeply.